3 Comments

Great piece. It’s a great reminded to never stop taking care of yourself. It’s easy to fall out of your routine and not eat as healthy and not be as active while traveling.

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These are great tips. I've recently discovered that wearing noise-cancelling headset or headphones also helps me survive long trips. The continuous background noise at airports and on airplanes can be really tiring!

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Just a mash note to say I found this a smart, reflective, and good-to-read piece. Cheers!

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